Custom Fitness Plan

Suh dude!

If you're interested in getting not only the perfect training routine to reach your health goals but meal ideas with macros, various supplementation tips, recommendations of certain habits/protocols to develop AND direct support from your trainer.

Look no further!
When buying (it's free for now, so buying isn't the right term... I guess) you'll receive a form with different questions for me to understand your situation, your goals and other vital info to form a tailored fitness approach.

With this valuable information, I'll be able to give you :

• An adapted training routine that considers your experience in the gym (or the impossibility for you to go to the gym), how much time you have to train (weekly) and physical limitations.
• Dietary guidelines that's optimal for your goal and takes into account intolerances/allergies if you have any without being too strict and boring.
• General lifestyle tips and tricks to accelerate your results.
• Supplement suggestions to fix problems you've been facing (poor sleep, difficulty falling asleep, low energy, low libido, etc.) and work toward top tier metabolic health.

In short, I'll build an holistic gameplan that's built to get results in the most efficient way possible without being burdensome.

Looking forward to working with ya!

Solomon